What We Treat:

Achilles Tendonitis

Achilles tendonitis is a condition characterized by pain, inflammation, and stiffness in the Achilles tendon, which connects the calf muscles to the heel bone. This injury often results from overuse, particularly in athletes or individuals who engage in intense physical activities, such as running or jumping. Symptoms typically include a burning pain along the tendon, swelling, and difficulty in flexing the foot. Treatment generally involves rest, ice application, compression, and elevation (RICE), along with physical therapy to strengthen the surrounding muscles and improve flexibility. In more severe cases, medical intervention, such as corticosteroid injections or surgery, may be necessary. Preventative measures include proper warm-ups, incorporating stretching exercises, and gradually increasing the intensity of workouts to reduce the risk of developing Achilles tendonitis.

Heel Pain

Heel pain is a common condition that can affect individuals of all ages and activity levels. It is often caused by plantar fasciitis, which is the inflammation of the thick band of tissue running across the bottom of your foot connecting your heel bone to your toes. Other potential causes include Achilles tendinitis, heel spurs, or stress fractures. Managing heel pain typically involves rest, icing the affected area, stretching exercises, and over-the-counter pain relief medications. In some cases, physical therapy, orthotic devices, or even surgery might be necessary. If heel pain persists or worsens, it is important to consult a healthcare professional for a proper diagnosis and treatment plan.

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Morton's Neuroma

Morton's neuroma is a painful condition that affects the ball of the foot, most commonly between the third and fourth toes. It occurs when the tissue around one of the nerves leading to your toes thickens, causing sharp, burning pain in the ball of your foot. You might also experience stinging, burning, or numbness in the affected toes. This condition is often associated with wearing high-heeled or tight shoes that put pressure on the toes and the ball of the foot. Treatment options include changing footwear, using orthotic devices, taking anti-inflammatory medications, receiving injections, and in severe cases, surgery. Early diagnosis and treatment are crucial to alleviate symptoms and improve quality of life.

Ingrown Toenail

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. This common condition most frequently affects the big toe and can result from improper nail trimming, tight shoes, or injury. To prevent ingrown toenails, it's essential to cut toenails straight across, avoid rounded corners, and wear well-fitting shoes that provide ample room for the toes. If an ingrown toenail becomes infected or causes significant discomfort, it's crucial to seek medical attention. Treatment options may include soaking the foot in warm water, applying antibiotic ointment, or in severe cases, minor surgical intervention to remove the offending nail portion.

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Fungal Nails

Fungal nails, medically known as onychomycosis, are a common condition where fungi infect the nails, leading to thickening, discoloration, and brittle or crumbly edges. This infection can affect both fingernails and toenails, but it is more frequently seen in toenails due to the warm, dark, and moist environments that shoes provide, which are conducive to fungal growth. Individuals with a compromised immune system, diabetes, or circulatory problems are at a higher risk of developing fungal nails. Treatment options include antifungal medications, both topical and oral, and in severe cases, removal of the affected nail. Maintaining good foot hygiene, keeping nails trimmed and dry, and wearing breathable footwear can help prevent fungal nail infections.​​

Orthotics

Orthotics are custom-designed insoles or shoe inserts that provide support and alleviate discomfort in the feet, ankles, and legs. These medical devices are often prescribed by healthcare professionals to address various conditions such as flat feet, plantar fasciitis, arthritis, and diabetic foot complications. By redistributing pressure and improving alignment, orthotics can enhance mobility, reduce pain, and prevent further injury. They are typically made from materials like foam, plastic, or carbon fiber and can be tailored to fit the unique contours of an individual's feet. Whether for sports performance or everyday comfort, orthotics play a crucial role in promoting overall foot health and well-being.